Learn more about personaldevelopment with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
This shows that a person who feels like they're making progress toward a goal is more likely to complete it and faster than a person who feels they’re starting from scratch.
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MORE IDEAS ON THIS
This is a productivity and motivation technique used and popularised by Jerry Seinfeld.
Each day you complete your task, you put an X in your calendar. Just keep at it and the chain will grow longer every day. The temptation to skip a day will be weaker because you'll enjoy seeing that...
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Not breaking the chain leads to momentum, the force that allows something to grow stronger or faster as time passes. But like everything else, momentum has an equal and opposite reaction.
Friction is the resistance caused when one object is moving at a dif...
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Sustained momentum toward a singular goal creates a compound effect.
This means that consistent, incremental changes can result in fundamental changes over time.
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“Where I’d had huge success, I had narrowed my concentration to one thing, and where my success varied, my focus had, too … Success is sequential, not simultaneous.”
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Other curated ideas on this topic:
How a reward is framed, and the steps the customers must take to 'earn' the reward, is the key to a successful loyalty plan.
If customers are shown their efforts and the progress they have made, in absolute terms, with a clear path on what to do next, it is more likely they will p...
A person who voluntarily does you a favor is more likely to do you another favor than if they had received a favor from you.
It means that you grow to like people for whom you do favors for and dislike people you harm.
This Endowed Progress Effect is successfully deployed in games like Candy Crush Saga, and websites like Paypal and LinkedIn, which show a prominent progress indicator, with easy to find ways for completing the next milestone. These apps and games use social pressure tactics and freebies to ...
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