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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
How to deal with zombies
How you deal with zombies depend on what kind you meet. If you get into a confrontation with a slow one, just move around them. But if you meet a fast-mover, you know there is more. So you have to turn to stealth. Move in the shadows, underground, in any way to avoid them.
Make use of dogs, who can sense threats or major changes and warn you in advance. For example, something is up if they start to act strange, growl, show their teeth, or pace a lot.
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MORE IDEAS ON THIS
Learning from The Walking Dead
The Walking Dead has taught us that it's not easy to survive in an undead wasteland.
The last couple of years has shown us that a zombie apocalypse is perhaps not that far-fetched. Real survival experts and experienced preppers can give us tips for surviving a doomsday scenario.
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Surviving an emergency
John Ramey, the founder of survivalist company The Prepared, doesn't recommend putting your money into a bunker. Instead, we should focus on making our existing homes and communities more resilient. Your home is your castle. It's your base for any emergency.
If you had to l...
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Skills to use your supplies
You will need first aid and a core medical understanding of cleaning and dressing a wound. For example, if Daryl from The Walking Dead gets hit in the shoulder with a crossbow bolt, how will you handle it?
Outdoor survival skills are also essential. Can you...
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We need community
At some point, you may be forced to leave the house and find shelter elsewhere. Would you know where to go?
If a zombie apocalypse happens, you will need community as community wins most of the time compared to being alone. We are not machines. We get sick, we need to sleep...
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Be well stocked with basic supplies
Basic supplies include food, water, health, communication, first aid supplies, hygiene supplies. You need a gallon of water per person per day and filtering products to make water safe to drink.
Keep a 'bug out bag'. It is a bag of essential supplies you ca...
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CURATED FROM
IDEAS CURATED BY
Survival experts and professional preppers give their tips on how to survive a zombie invasion.
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Other curated ideas on this topic:
Choosing to deal with negative emotions
Ignoring feelings (like "stuffing your anger") is not the healthiest way to deal with them. generally speaking, that does not make them go away but can cause them to come out in different ways. That’s because your emotions act as signals to you that what you are doing in your life is or isn’t wor...
How to talk to strangers
- If you're together in the same place, you have something in common. If we can be aware that others also feel uncomfortable, we can think about what we can do to make them feel comfortable with us.
- Ask people how they know the host or how they got ...
How to deal with rude people
- If the person is unaware that they act like a jerk, have a backstage conversation and gently inform them that they've crossed a line.
- If someone is treating you like dirt because they believe that's how to get ahead, get out of there.
- If you are stuck in your situation, bu...
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