For Many, Solitude Is A Muscle That Has Never Been Used - Deepstash

For Many, Solitude Is A Muscle That Has Never Been Used

Virginia Thomas, currently an assistant professor of psychology, conducted this research when she was a graduate student. "We got clear results that are pretty reliable indicators of adaptive versus maladaptive solitude," she said in a statement. "These results increase our awareness that being alone can be restorative and a positive thing. The question is how to be alone without feeling like we're missing out. For many people, solitude is like exercising a muscle they've never used. You have to develop it, flex it, and learn to use time alone to your benefit."

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xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

Being with others only makes us happy if we do it by choice; when choice is taken away, whether we are social butterflies or lone-wolfs, extraverts or introverts, matters little to our happiness; togetherness and aloneness can make us equally unhappy. Let’s choose what we need to be happy.

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