Togetherness And Aloneness: To Each His Own - Deepstash

Togetherness And Aloneness: To Each His Own

"In terms of our momentary experiences, sensing that we are in the company of others by choice is associated with the greatest boost to our well-being, sense of meaning, and control," Liad Uziel and Tomer Schmidt-Barad write in their paper's abstract.

"Aloneness (by choice and not) emerged as a setting of relative stability, with participants experiencing their different alone conditions quite similarly," they add. According to the authors, solitude is a predictable experience that can be a "source of personal growth" that boosts happiness and well-being if alone time is utilized effectively.

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xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

Being with others only makes us happy if we do it by choice; when choice is taken away, whether we are social butterflies or lone-wolfs, extraverts or introverts, matters little to our happiness; togetherness and aloneness can make us equally unhappy. Let’s choose what we need to be happy.

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