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Seeking support from others
Identifying the symptoms of burnout
Learning to say no
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Our thoughts are so powerful because they influence our words and actions, and thus our life.
Thoughts become things.
You have to acknowledge all the thoughts you have, and then choose to feed your mind with positivity and love. So feed your mind with positive affir...
You have to admit, you’ve spent a lot of your life subconsciously belittling yourself. Thinking you’re not enough. Trying to be someone else. Someone who fits in.
But you’re at a point now where you’re seeing things differently. The real battle is always in your mind. And your mind...
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