Learn more about timemanagement with this collection
Understanding the importance of constructive criticism
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Treat Time Like Cash, Not Credit
- When you have cash in your hand, you can count it, it's quantifiable. But you can't see or feel time, or put a real value on it.
- Because time is invisible, we have a hard time accounting for it. We always think there's going to be more time in the future, but there isn't.
- If it's something that you enjoy, it is time well spent
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MORE IDEAS ON THIS
Make A Plan And Stick To It
- If you don’t schedule those 20 minutes, it will take effort and willpower to try to make it happen, and finding that time will become a hassle.
- To make it work, you’ll need to schedule your entire day.
- Do not wait until the alarm goes off to decide what to do.
- Prepare...
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2.55K reads
Solitude: Be In Aloneness
- Solitude is a lovely word. It means being alone but not lonely.
- Simple things like listening to music or looking at art can be just as important as meditation.
- Some people find solitude very rewarding and enjoyable, while others are not looking for it.
- Don't be alone...
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If You Are Struggling, Work Out What Is Stopping You
- Take five minutes and ask yourself why you struggle to make time for yourself.
- Is it because you don't set healthy boundaries or are afraid of being alone with your thoughts?
- Taking care of mental health can improve time management and improve your mental health, a two-way st...
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Doing Nothing Is Okay
- Take a break if it’s something you enjoy.
- Work is not the only thing we do in life - taking a break gives us our humanity.
- Don't worry whether you’re wasting time or using it well, just enjoy it.
- Set your alarm half an hour before your kids wake so you can sit and rea...
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How to Microdose Your 'Me Time'
When you're overloaded with work/parenting/caring/domestic admin/stuff to faff around with on your phone, it's easy to fall into the trap of thinking that every second is accounted for.
- Spending time doing whatever you want will help you get everything else done; that it's not selfish,...
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CURATED FROM
Gimme 20! How just 20 minutes a day to yourself could transform your life
theguardian.com
6 ideas
·17.3K reads
IDEAS CURATED BY
All we need is 20 minutes.
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Related collections
Other curated ideas on this topic:
The adage "time heals all wounds"
Time heals physical wounds, but not mental or emotional wounds. Time reminds us of the past.
If you're still sad, that's because it's still real. They are still real. Time can change you, but it can't change them.
“It’s not fair”
The issue with this statement is with our definition of "fair." We do not know how much one person suffers and whether it's more or less than we do. We also don't know whether something we find terrible today isn't life's greatest gift ten years from now.
There are things in life we can co...
Time is not money
Even if these two share some connections, time isn't money. Time is energy, money is a thing. And they each have power over our lives.
Money is infinite but time is not. You can always get a part-time job or start a side gig, but you’ll never be able to get back this m...
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