Quote by OPRAH - Deepstash

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”

OPRAH

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How To Have a Good Night

Learn more about personaldevelopment with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Oprah Winfrey

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