A pandemic called: “I am busy”
If you are go to reply to everything that needs to be done. Be it exercise, family or friends time, community time or even sleep is “ I am busy”. My friend we are suffering from the same thing, disease called “I am busy”
It makes us feel engaged, no time to think, wonder, question because we have better things to do. That is being busy.
Give yourself the freedom to have some quality rest. Take the walk in the park. Read that book with a cup of coffee and morning sun. Unless you are Putin and working to end the war, you can take the break .
10
78 reads
CURATED FROM
IDEAS CURATED BY
Sometimes you need to take a step back to make the jump
“
The idea is part of this collection:
Learn more about productivity with this collection
The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
Related collections
Similar ideas to A pandemic called: “I am busy”
Take a break
The more time you give yourself to process your emotions, the less intense they are likely to be.
Excuse yourself for a moment: get a cup of coffee or a glass of water, go to the bathroom or take a stroll. Don't give the impression that you are desperately trying to escape.
Like Talking to a friend
The key take away from this episode is: talk to yourself lile a friend. If I am going to ask you, if you're friend fails in something, do you say bad things to them? No. The speaker suggests that when we experience bad times, we should talk to ourselves like a friend because we will never talk ba...
Short Zen Stories: A Cup Of Tea
A university professor came to visit Nan-in, a japanese master, to enquire about Zen. As Nan-in served tea he deliberately overflowed the cup and kept spilling the tea, much to the surprise of the professor.
When the professor finally called out that the cup is already full, Nan-in said
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates