If you're struggling to get back into the swing of studying - ask for help! Ask your seniors and teachers, they can help you get back faster.
Taking advantage of the services you have available will not only help you to manage feelings of stress, it'll also assist you in staying committed to your studies.
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Identifying the skills needed for the future
Developing a growth mindset
Creating a culture of continuous learning
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Similar ideas to 4. Ask for hel
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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