Quote by BRIANNA WEST - Deepstash
The Definitive Guide to Hygge

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How to create a cosy and comfortable home environment

How to cultivate a sense of gratitude and contentment

The benefits of slowing down and enjoying simple pleasures

The Definitive Guide to Hygge

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BRIANNA WEST

“As children, routine gives us a feeling of safety, as adults it gives us a feeling of purpose”

BRIANNA WEST

15

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BRIANNA WEST

” it doesn’t matter what the routine consists of, but how steady and safe your subconscious mind is made through repetitive motions and expected outcomes”

BRIANNA WEST

16

180 reads

The Psychology Of Daily Routine

The Psychology Of Daily Routine

The Psychology of Daily Routine discuses The value of taking control of your life through established routines.

  • “You must learn to let your conscious decisions dictate your day-not your fear or impulses”

17

228 reads

BRIANNA WEST

“Learning to craft routine is the equivalent of learning to let your conscience guide choices about what your day will be about guide you, letting all the other, temporary crap fall to the wayside”

BRIANNA WEST

15

182 reads

How To Know You’ve Evolved More Than You Give Yourself Credit 4

How To Know You’ve Evolved More Than You Give Yourself Credit 4

  1. Your criteria for a romantic “type” are personality traits, not physical characteristics. Your idea of “love” has expanded beyond the feeling of sexual attraction
  2. You forget how much you have gone through simply because it doesn’t cro...

16

127 reads

What Happens When We Don’t Settle Into Routine?

What Happens When We Don’t Settle Into Routine?

Brianna west explains that a lack of routine is a breeding ground for perpetual procrastination.

17

172 reads

You Are A Book Of Stories Not A Novel

  • Who you were doesn’t need to bleed into who you will be
  • Life is vivid and changing and real and unpredictable. Unchartable
  • How often do you choose current experiences based on old beliefs subconscious...

17

124 reads

CURATED FROM

IDEAS CURATED BY

ta_cavallo

Educator, Coach, Life Long Learner. Curious and devoted to self improvement.

Lessons for self growth and reflection

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A Family Legacy

Sharing the family story with children increases their self-esteem, sense of control over their lives and the feeling that their families are well-functioning. Knowing they belong to something bigger than themselves and the story of it motivates, gives purpose and guidance and facilitat...

Falling in love

Falling in love

To us, being loved in a relationship is perhaps the highest ideal. It gives our lives meaning and purpose. Being loved validates our sense of self-esteem and soothes our fears of loneliness.

Our brains are also wired to fall in love. Dopamine provides a natural high and ecstatic fee...

Inspiring fantasy

Inspiring fantasy

By inspiring fantasy in children, dinosaurs can reduce a child's feeling of helplessness. Unlike the power of adults of assertive peers, dinosaur power is under a child's thumb.

Dinosaurs appeal to a Victorian sort of "childhood wonder," emerging spontaneously in children, with little adul...

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