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The Psychology of Daily Routine discuses The value of taking control of your life through established routines.
“Learning to craft routine is the equivalent of learning to let your conscience guide choices about what your day will be about guide you, letting all the other, temporary crap fall to the wayside”
” it doesn’t matter what the routine consists of, but how steady and safe your subconscious mind is made through repetitive motions and expected outcomes”
“As children, routine gives us a feeling of safety, as adults it gives us a feeling of purpose”
Brianna west explains that a lack of routine is a breeding ground for perpetual procrastination.
Educator, Coach, Life Long Learner. Curious and devoted to self improvement.
Lessons for self growth and reflection
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