What Happens When We Don’t Settle Into Routine?

Neuroplasticity is the mechanism that produces learning. Each person’s capacity for learning is determined both by genetics and by education. For example, each person’s IQ will, for the most part, be determined by genetics, but intellectual effort can also affect the plasticity o...

• It gives you structure, builds forward-moving habits, and creates momentum that will carry you on the days when you feel like you don't have the strength to carry yourself.
• Following a daily routine can help you establish priorities, limit procrastination, keep track of...

When we focus on the differences, we lose touch with the evidence that the similarities point out. The history of a matter provides context.

• Consider investors and the dotcom bubble. People saw it as unique. We reasoned that everything would change, and everyone ...