There is a state of emotional darkness, or comfortable numbness as the Pink Floyd sings. You can get into it and we all know how: sugar, alcohol, nicotine, maybe a little stronger stuff. but why? For God’s sake? Why? it’s like cutting off your own leg that scratches your finger.

Okay good b...

I think it’s a matter of emotional fitness. That being a compulsive lecturer lacks assertiveness is a kind of haloshas. You have to work on the emotional muscles just like on the physical and mental ones. Again, it’s clear about physical fitness and mental fitness, why not about emotions? I alrea...

Actually, it’s not surprising because we live in a culture that sees emotions as weakness. BE A MAN- A gnarly man who never cries.

It’s a mistake. It’s nonsense. It’s like a driving instructor would tell you, “Do you see those two pedals on the floor on the left? You must not step on them u...

Once you understand that, then first of all you discover that you can! Only until now you thought it was forbidden. Then, you can get better. There are already many sources created by people who have already realized that there is a problem and have developed tools for learning and coping with it...