New ways of thinking about food - Deepstash

New ways of thinking about food

  • Mindful eating is paying close attention to the food you eat and your body’s response to it.
  • Intuitive eating is the practice of rejecting all food rules and allowing your body to guide your eating. 
  • Health at Every Size is the movement that argues that it’s possible to live a healthy life no matter what your weight is.

11

53 reads

CURATED FROM

The Noom paradox

The Noom paradox

vox.com

6 ideas

·

433 reads

IDEAS CURATED BY

setbr

Retail manager

The idea is part of this collection:

How To Become a Better Decision-Maker

Learn more about habits with this collection

Understanding the importance of decision-making

Identifying biases that affect decision-making

Analyzing the potential outcomes of a decision

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