Tactic Four – The Five Daily Concepts ... - Deepstash
<p><strong>Tactic Four – The F...

Tactic Four – The Five Daily Concepts

You should write five goals that you want to complete on a particular day in the morning. Doing this should help every day become the best day it could be. You ensure you stay on track and move towards your ideal life.

Tactic Five – The Second-Wind Workout

We all know that workouts are crucial for us. So, why do we simply reserve them for the first half of the day? By scheduling a second workout, you can ensure you end your day on an energetic note.

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Book summaries mostly ...

The 5 AM Club offers advice on making your mornings the kickstart you need to attain your most remarkable achievements. Mornings are often a struggle for people. But Robin Sharma believes his formula can help anybody feel inspired and focused early in the morning. He also offers neuroscientific support for approaches that will help you rise far more quickly than the rest of society.

The idea is part of this collection:

The Psychology of Willpower

Learn more about books with this collection

How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

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Once you’ve identified the changes you want to make, pick just one thing that you want to work on.

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