Principles To Remember
Do:
- Redefine personal success to be more about high-quality relationships, community engagement, and physical and spiritual wellness.
- Be intentional about how you choose to spend your time and with whom you spend it.
- Try mindfulness.
Don’t:
- Go it alone — enlist the help of colleagues, family, and friends.
- Automatically reach for your phone.
- Be sparing on exercise, sleep, and wholesome food.
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