New Brain Cells - Deepstash
New Brain Cells

New Brain Cells

Giving us another reason to meditate, a study proves that a silent environment helps create new brain cells.

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Regenerating brain cells

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Silence can quite literally grow the brain.

Research found thatΒ two hours of silence daily led to the development of new cells in the hippocampus, a key brain region associated with learning, memory and emotion.

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We've been long told that adults have only so many brain cells and that we never form new ones and that once these cells are lost, they're gone for good.

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