TARA BRA

The idea that antioxidant supplementation is a miracle cure is entirely redundant. 

For instance, excess Vitamin C can become, in itself, a free radical by accepting an electron and in turn, damage cell membranes, proteins, and DNA.

By forgiving, you are accepting the reality of what happened and finding a way to live in a state of resolution with it.

This can be a gradual process—and it doesn't necessarily include the person who wronged you.

When someone mentions a problem, it most likely isn’t the core problem but only an outward symptom.

Even if by some miracle one is able to find out the real problem, it does not mean that the advice doled out will be useful or will be implemented.