The quickest and easiest way to do so is to focus it on appreciating what you do have.
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Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
If you are not able to properly deal with your frustration, you should go for this...
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Similar ideas to Step 2: Appreciate What You Do Have
A kind word from someone we love and trust can go a long way. Their perspective can also help shed some light on some of our qualities we are unaware of.
Ask close friends or family what they appreciate about you. Save their words. Reread them when you need ...
When we get negative it’s easy to forget the positive things in life. Especially the ones that are just a normal part of life that we may take for granted a bit too often.
To move on shift your focus to what you still got in your life.
The people, the passions, and the things you sometimes may take for granted like a roof over your head and clean water.
Tapping into gratitude in...
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