Learn more about personaldevelopment with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
The Monday Case
Google searches for 'Diet', 'Gym' 'Quit smoking' and other common goals spike on a Monday.
On Monday we are slightly more self-aware and can envision the bigger picture of our ongoing lives.
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About Monday
Monday, the day office working people dread, may not be that bad.
Monday is a fresh start, a clean slate after the weekend. Our brains are better primed to make decisions on Monday.
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Out Of Auto-Pilot Mode
The first of the month, or the year, and the first day of the week make us stop and think whether we are headed the right way in our lives.
It draws a line in our ongoing life, marking an opportunity for us to improve how we are at home and work.
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Other curated ideas on this topic:
Are the different types of happines?
The human pursuit of happiness is one of the most common humand searches but it tends to be an elusive goal as well.
Luckily for us, the experience of "happiness" can actually take many forms and result from a variety of behaviors and life circumstances. Research can now point us t...
Do nothing (on purpose)
Too many of us equate doing something with being busy. We don’t need to fill every moment of our lives—both at work and at home—being productive.
Engaging in doing nothing can help you be more creative. It can also make you more productive and focused when you return t...
Remind Yourself to Think About Your Future Self
We get preoccupied with things that make us busy in the present and often forget about our future selves. Here are some ways we can help remind ourselves:
- Create reminders to make your subconscious think about your future self.
- Plan your days and set those days towards achi...
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