Avoid Bright Lights At Night - Deepstash

Avoid Bright Lights At Night

Huberman says in the article an interesting idea, at night to use only the necessary artificial lighting to be able to walk around safely.

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174 reads

CURATED FROM

Toolkit for Sleep

Toolkit for Sleep

hubermanlab.com

9 ideas

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1.59K reads

IDEAS CURATED BY

helixme

Computer Science student Social Media - Quality Analyst Curious and interested about almost every topic you can think of. Learning my 6th language πŸ‡§πŸ‡ͺ I don't like pictures

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