NSD - Deepstash

NSD

If you wake up at night and cannot get back to sleep try to do a Non-sleep Deep-rest session. There's several videos on YouTube.

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202 reads

CURATED FROM

Toolkit for Sleep

Toolkit for Sleep

hubermanlab.com

9 ideas

Β·

1.61K reads

IDEAS CURATED BY

helixme

Computer Science student Social Media - Quality Analyst Curious and interested about almost every topic you can think of. Learning my 6th language πŸ‡§πŸ‡ͺ I don't like pictures

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