Have plenty of sleep to protect your brain from shrinking, avoiding any protein buildup (which eats brain cells) and the rapid reduction in brain functioning.
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Our most repeated physical actions can, with continual practice, be performed automatically without any real-time awareness.
We think of those particular skills being stored in our ‘muscle ...
It is the area of the brain responsible for learning new skills.
Using brain mapping tools, scientists have discovered that the more we use a certain body part, the more information about it is stored in the Primary Motor Cortex region of the brain, which alters its size and the number of connections with the other regions of the brain.
Music has a real impact on human emotions and perception. Music activates different areas of the brain in different people, but there are general brain and mood patterns revealed by music research.
For the most part, research suggests that listening to music can improve your efficiency, creativity and happiness in terms of work-related tasks.
There are times when you feel you are miles away from your desired goal. It is false. You’re only a millimeter away from success.
According to a cosmetic surgeon, a mil...
When you want to hook up with a wonderful person, there is a chance you may get rejected. If you don't think you can handle it, increase your rejection rate.
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Every day, a billion things could go wrong for you and create a negative experience.
Learn to embrace the negative. Reframe your brain, and you will experience something new. Think to yourself, "Isn't it great that it is raining today. Now I can stay inside and read a book."
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