self-care is a way to express your love and emotions for yourself. It's a simple way to make yourself feel important.
self-care is simply the act of caring about yourself by doing some simple tasks that make your mood better.
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Why is self care important? How to practice self care? What does self care mean? Get the most common questions answered in this self care guide.
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It's important to have healthy coping skills to deal with uncomfortable emotions.Β
Emotional self-care may include activities that help you acknowledge and express your feelings on a regular basis.
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