Learn more about habits with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Why Is self-care Important?
Self-care is important because :-
- It keeps you positive.
- You are able to understand yourself.
- It makes you happy.
- It helps in reducing stress and anxiety.
- Self-care makes you more valuable in your own eyes.
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684 reads
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10 ways to do self-care
In this busy world you must have some time for yourself, continuously working for months and not giving time for yourself makes you stressed and frustrated.
Take out some time for yourself. It can be Saturday or Sunday because most of the people stay free during these d...
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564 reads
5. Spend some time alone
If you are an introvert like me then this is a golden tip for you. I mostly like to stay alone because it makes me happy.
So if you are introverted then you can spend some time alone witnessing the iconic sunset at the beach.
This will make you happ...
88
215 reads
Conclusion
Self-care is important because it's the need of today's generation. Don't waste your time and life for others.
Look out for yourself because once time is gone it's never going to come back. It's your life and you have to live it.
That's all ...
87
248 reads
5. Spend some time alone
If you are an introvert like me then this is a golden tip for you. I mostly like to stay alone because it makes me happy.
So if you are introverted then you can spend some time alone witnessing the iconic sunset at the beach.
This will make you happ...
89
144 reads
Conclusion
Self-care is important because it's the need of today's generation. Don't waste your time and life for others.
Look out for yourself because once time is gone it's never going to come back. It's your life and you have to live it.
That's all ...
91
372 reads
2. Hangout with your friends
What can be a better option rather than spending time with your friends ? Friends are very important in our life as sharing problems with them makes a person more relaxed.
So, hangout with your friends, collect some memories or ask them to come and have dinner. That's t...
93
432 reads
3. Listen to your favourite music
Everybody loves music because it connects you with your soul, so what can be the best way rather than listening to music.
Listen to your favourite songs whenever you are free and whenever you get time it's the shortest way to make yourself happy.
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450 reads
1. Start Reading
Start reading your favourite comics or a book that you love to read. Reading is a part of our childhood.
Our parents used to dictate the stories from the story books but the time has changed so pick up your favourite book and Start reading it from today.
...
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521 reads
4. Go for a walk
Walking makes you a healthy person in life and if you have enough time to spend on yourself then you can go for a walk.
It can be a solo walk or you can go with your partner. This will make you more attracted towards your partner and help you in reducing stress. ...
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397 reads
What Is self-care?
self-care is a way to express your love and emotions for yourself. It's a simple way to make yourself feel important.
self-care is simply the act of caring about yourself by doing some simple tasks that make your mood better.
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893 reads
5. Spend some time alone
If you are an introvert like me then this is a golden tip for you. I mostly like to stay alone because it makes me happy.
So if you are introverted then you can spend some time alone witnessing the iconic sunset at the beach.
This will make you happ...
96
374 reads
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Why is self care important? How to practice self care? What does self care mean? Get the most common questions answered in this self care guide.
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More like this
Practice self-care
Self-care is the practice of taking part in activities that help you to mentally recharge.
It is one of the most important things to do to stay happy and maintain your overall mental health.
True self-care brings freedom
True self-care is letting yourself be normal. Not having to keep up with a new thing to buy. If you find yourself having to indulge in consumer self-care regularly, it's because you are disconnected from actual self-care.
Real self-care involves making choices for your long-term wellness.
Self-Care
Self-care is often placed in the lonely bottom of our to-do list.
We underestimate self-care activities and the impact they have on our lives.
Certain practices seem irrelevant (like writing a daily journal to clear your mind) or even self-indulgent(like a long, relaxing bath). Th...
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