Don't be in a rush. It instantly gives the sense that you're above feeling daunted.
Moving slowly and comfortably in a situation where people would be stressed shows you don't feel intimidated or pressured.
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Similar ideas to Use slow, relaxed movements
Research shows that accepting negative emotions may be more beneficial. Recognize that how you feel is valid. It's okay not to feel okay. Don't feel pressured to attempt lofty tasks such as picking a new hobby.
Make the best of it by accepting the situation as it is and d...
2. Cuts Down Stress Level
Imagine yourself sitting on a cliff and soaking in sundowner! I am sure you cannot feel stressed or worried about anything in the moment because this is your moment and your time.
Similarly, there are a number of instances where you would f...
When our minds are not stimulated, it can feel like time is moving very slowly.
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