Energy ⚡

In chemistry, activation energy is the energy that must be supplied to result in a chemical reaction. The more energy you need, the harder it is to start the chemical reaction. A way to apply the activation energy principle is to reduce the amount of energy you need to do the action.

Organization has less to do with making lists and putting things in a calendar and more to do with energy levels.

When energy is high, you feel ready to tackle any task. When it's low, you feel scattered and overwhelmed. Using an energy-management strategy will help you channel your ...

• Consider the big picture.
• Consider Confusion as a task.
• Untangle performance and self-worth.[both are different from each other]
• Know thyself.
• Measure and compensate.
• The mindset formula: Mindset quality>>>Put into action>>>To ach...