You are always responsible for your emotional reactions:
If you get angry and say “X thing made me angry”, you will get angry often.
If you get angry and say: “I made myself angry because of X thing” you will get angry less often.
If you realize that, you’ll have the power to control it. If you don’t, you’ll spend your life triggered easily and unhappy often.
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I have total faith in you.Make use of your strengths,And lean into your greatness.Do it with courage,And surprise us all! Connect with me on instagram @the.appiness
These are the things i learnt from someone that changed my life. I believe so can you.
“
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