Learn more about personaldevelopment with this collection
Identifying the skills needed for the future
Developing a growth mindset
Creating a culture of continuous learning
Anxiety and Fear are not situational and occasional but can be a constant state of mind.
Learn to cope with them.
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206 reads
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Success might boil down to whom you are working with.
Having the right people around you is more important than even having the right idea or the right kind of resources.
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256 reads
Justin Kan is a mid-30s entrepreneur who sold his previous startup, Twitch, to Amazon for $1 billion, and has raised millions in VC funding for his current project, the legal startup Atrium.
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Instead of escaping or shying away from your fears using TV or alcohol, you can sit with your fears in meditation.
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Lasting happiness comes from gratitude, connecting with other people and liberation from your self-tortured striving.
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Your goals will just keep getting bigger and bigger. Don't stop, don't settle and keep achieving.
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217 reads
Instead of trying to attract people towards you, just be naturally vulnerable and curious.
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Achieving Goals does not give any lasting happiness, just a temporary satisfaction.
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229 reads
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Other curated ideas on this topic:
Anxiety 5, 4, 3, 2,1 is a mindfulness exercise used to cope with, lessen, and manage anxiety. This grounding technique can help increase awareness and decrease intrusive thoughts in moments of heightened anxiety, worry, or panic attacks.
There is a constant need to be hyper-connected in today's modern workplaces, leading to a constant feeling of anxiety.
Social media is bombarding everyone with unattainable, unrealistic goals. There are rising cases of high blood pressure, headaches, and insomnia, all related to stress.
Negative emotions (lack of confidence, toxic energy, fear) can also cause anxiety. The difference between the two is the feeling of being unsafe that comes with anxiety.
When you are anxious, the ability to think clearly is lost, and so is the perspective. Breathing exercises and m...
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