Ideas from books, articles & podcasts.
Anxiety and Fear are not situational and occasional but can be a constant state of mind.
Learn to cope with them.
MORE IDEAS FROM THE SAME ARTICLE
Justin Kan is a mid-30s entrepreneur who sold his previous startup, Twitch, to Amazon for $1 billion, and has raised millions in VC funding for his current project, the legal startup Atrium.
Achieving Goals does not give any lasting happiness, just a temporary satisfaction.
Instead of escaping or shying away from your fears using TV or alcohol, you can sit with your fears in meditation.
Lasting happiness comes from gratitude, connecting with other people and liberation from your self-tortured striving.
Instead of trying to attract people towards you, just be naturally vulnerable and curious.
❤️ Brainstash Inc.