Self Image - Deepstash
Self Image

Self Image

Your opinion of yourself. This is often reflected in your self-talk and affects your level of confidence

  • Practice Positive Self Talk
  • Spend more alone time -get to know thyself

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I don't know about you but I'm headed to the TOP of the world!!!

The idea is part of this collection:

How To Become a Better Decision-Maker

Learn more about motivationandinspiration with this collection

Understanding the importance of decision-making

Identifying biases that affect decision-making

Analyzing the potential outcomes of a decision

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Ways to de-stress

Ways to de-stress

  1. Eat Healthy and Exercise Regularly
  2. Spend Time with Family Members & Close Friends
  3. Practice Yoga
  4. Mindfulness Activities
  5. Belly Breathing Technique for Stress Reduction
  6. Avoid Excessive Alcohol or Substance Use
  7. Affirmations and Positive Self Talk

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