125
1.42K reads
CURATED FROM
IDEAS CURATED BY
Habits that makes you smarter βΊοΈ
β
The idea is part of this collection:
Learn more about moneyandinvestments with this collection
How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
Related collections
Similar ideas to Keeping a diary
A food diary is a useful tool to help people improve their health. It can help you understand your eating habits and help you identify what foods you eat regularly.
In a weight-loss study, participants who kept a daily food record lost twice as much we...
Learn from your experiences in life by analyzing them in a diary. Use your journal as a place where you can dump whatever is going on in your mind.Β
As nobody reads your diary, writing everything down can have the same effect as pouring out your heart ...
Quotes I liked from the book The Diary of a Young Girl by Anne Frank:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates