Learn more about mentalhealth with this collection
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How to address unconscious bias
How to create a diverse and inclusive workplace
Transcend Discomfort
In the end, the only motivation that matters comes from meaning. A greater purpose or the support of others. Gimme a high-five, willya?
13
249 reads
MORE IDEAS ON THIS
Respond Instead of React
Don’t ignore your feelings. Accept and label emotions. See feelings as information, not dictators
14
238 reads
Boost Confidence
We don’t feel confident and act, we act and feel confident. Be honest about your weaknesses so you can compensate for them. Focus on your average performance to make progress without disappointment
13
242 reads
Embrace Reality
It can be harsh, but you’re not going to make better driving decisions by blocking the windshield. Set appropriate goals and don’t see threats, see challenges
14
264 reads
Find Control
Without a feeling of control, we lose motivation. Realize you always have a choice. Create a starting ritual
15
249 reads
CURATED FROM
How To Be Resilient: 5 Secrets To Success When Life Gets Impossible - Barking Up The Wrong Tree
bakadesuyo.com
5 ideas
·1.24K reads
IDEAS CURATED BY
Giving up at the first sign of difficulty doesn’t look good on anyone’s resume. So what can we learn from the new science of resilience?
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Related collections
Other curated ideas on this topic:
Motivation Engine in 3 parts
- Core. Your purpose. It is sustained by two things: Having Meaning, and Forward Movement.
- Support. What enables your goals. They can magnify the motivation core you have, or speed up the momentum that you build.
- Surface. Any type of external recognition th...
Applying the principles of logotherapy
- Create something. It gives you a sense of purpose which adds meaning to your life.
- Develop relationships. It will help you to develop a greater sense of meaning.
- Find purpose in pain. If you are struggling through somethin...
Elements of intrinsic motivation
The 3 elements required for intrinsic motivation:
- Autonomy: it's about choice - when you believe you have a choice, you're more motivated.
- Mastery: it's about wanting to get better at something that matters.
- Purpose: it comes from believing you're w...
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