Unlearn Self-neglect
Taking care of your own needs before or in tandem with those of your loved ones can often be painted as “selfish,” but it’s not.
Self-neglect is not a way to show how much you care for others. In relationships, both parties can choose what they want and need.
Unlearn that you shouldn’t have boundaries.
Start to tell yourself that you deserve to have preferences as this can be a helpful step toward speaking your needs and desires.
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Setting boundaries in your daily life can protect you from 'harmful experiences': Here are 3 tips to get you started
cnbc.com
11 ideas
·4.28K reads
IDEAS CURATED BY
The Purpose Driven Gen Z Advocate & Digital Catalyst who helps Businesses and People Skyrocket in Life by Transcending the Conventional.
If you have trouble setting boundaries in your life, there are ways to talk to yourself and others that might ease the process. These 3 tips might be helpful to you in setting boundaries for yourself and to make all your relationships with others healthy.
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Don't let rejection get the best of you
- Build resilience. Remind yourself of your qualities and worth.
- Remind yourself of how much you are loved by having friends come over who value and care about you.
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Alternatives to office parties
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