Unlearn Self-neglect - Deepstash

Unlearn Self-neglect

Taking care of your own needs before or in tandem with those of your loved ones can often be painted as “selfish,” but it’s not.

Self-neglect is not a way to show how much you care for others. In relationships, both parties can choose what they want and need.

Unlearn that you shouldn’t have boundaries.

Start to tell yourself that you deserve to have preferences as this can be a helpful step toward speaking your needs and desires.

28

322 reads

CURATED FROM

IDEAS CURATED BY

genz_advocate

The Purpose Driven Gen Z Advocate & Digital Catalyst who helps Businesses and People Skyrocket in Life by Transcending the Conventional.

If you have trouble setting boundaries in your life, there are ways to talk to yourself and others that might ease the process. These 3 tips might be helpful to you in setting boundaries for yourself and to make all your relationships with others healthy.

The idea is part of this collection:

Happiness At Work

Learn more about communication with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

Related collections

Similar ideas to Unlearn Self-neglect

Explore the Source of Guilt

Explore the Source of Guilt

Before you can successfully navigate guilt, you need to recognize where it comes from.

Some common causes of guilt include:

  • surviving trauma or disaster;
  • conflict between personal values and choices you’ve made;
  • mental or physical health concerns;
  • th...

Don't let rejection get the best of you

  • Build resilience. Remind yourself of your qualities and worth. 
  • Remind yourself of how much you are loved by having friends come over who value and care about you.
  • It's not always about you. Think about what might be going on for the other person. 

The Generosity Spectrum

  1. Takers are the ones using every opportunity to advance their own agenda. They can ruin you if left unchecked. These people act as if they deserve your help, and try to impose on your time.
  2. Matchers are tit for tat traders, who expect reciprocity. L...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates