Stairs - Deepstash

Stairs

If you have stairs in your home, or even one stair, just get stepping.

You will want to step up and down one stair for a considerable time, again probably anywhere from fifteen minutes to half an hour, so think about turning on some music to help you stay motivated.

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musa

Never gonna give you up. Never gonna let you down.

The idea is part of this collection:

How to Start Working Out at Home

Learn more about exerciseandfitness with this collection

How to stay motivated

How to create a workout routine

Proper form and technique for home workouts

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