Meaning
To be truly happy, you need to have a purpose.
To serve something greater than yourself gives you a sense of value and worth.
To increase meaning:
• Get involved in a cause that matters
• Use your passion to help others
• Volunteer your time and skills
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CURATED FROM
Using PERMA Model of Happiness to Become Happy Easily | Practical Psychology
practicalpie.com
6 ideas
·1.06K reads
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If you want to be happy, psychology says you need to read this PERMA model as it's practical and science-backed.
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