We don't learn about emotion

Fear controls us and most of us don't realize it. Changing mental habits is difficult because we are not always aware of what’s going on in our heads.

Learn about how your mind works, and you’ll be much better at all of this.

When you take action based on emotion, you're doomed to suffer in life. Realizing that emotion has no rational way of thinking. Helps us overcome many years of suffering in life.

We, human need emotion( to stay connected with fellow being) But, that don't mean that we will let it decide or ...

• Imagine working with a frustrating boss. If you could step back and see, you'd probably see that not everything he's asking for is unreasonable. In fact, some of it is pretty easy to do or is, at least agreeable. And if you did it, it might make the rest of the tasks a bit more tolerable.