How poor emotion management sabotages our productivity

A few observations about emotion management and productivity:

1. Mindlessness or a lack of self-awareness is always Enemy Number 1.
2. The mind will always resist challenging work. It doesn’t mean something’s wrong.
3. Procrastination provides a quick relief from the uncomfortable emotion generated by critical self-talk.
4. Procrastination is a form of impatience that says if you’re not succeeding right away that means it’s hopeless.
5. Procrastination isn't a disease or a character flaw, it is a natural answer of our mind as a result of doing challenging work.