Experiencing lasting joy - Deepstash
Experiencing lasting joy

Experiencing lasting joy

Setting a goal to meet a pinnacle can be great. However, if that is all you desire, you'll end up suffering.

But, if you are present for the journey, and sometimes forget about the end altogether, you'll experience lasting joy.

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hashimi

"If you think education is expensive, try ignorance. " ~ Derek Bok

The idea is part of this collection:

Upskilling: Preparing For The Future

Learn more about personaldevelopment with this collection

Identifying the skills needed for the future

Developing a growth mindset

Creating a culture of continuous learning

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There are a few different ways you can go about setting a goal or creating a new habit.

  • Target the minimum output. You focus on always doing at least a little bit so that over time, you do enough to make it count.
  • Target the average output. ...

Lessons

  1. The desire for more positive experience is itself a negative experience. And, paradoxically the acceptance of one’s negative experience is itself a positive experience. 
  2. When you care less about something, you do better at it. 
  3. Avoidance of the suffering is a form of sufferin...

1. Pick a goal but stay flexible

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Perhaps you pick up a book about labor policy that you find quite dense, but it points you to a biography about Frances Perkins. If you are too attached to your goal of finishing...

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