1. Plan and visualize a few critical tasks each day.
Our thoughts shape our reality.
Why? Because our thoughts generate feelings, feelings lead to action, and action leads to results.
Take some time to visualize your tasks each day.
128
1.55K reads
CURATED FROM
IDEAS CURATED BY
Whether you are dealing with too much work, lack of sleep, simple laziness or have lost your motivation, not being able to focus can set you back from your goals, both professional and personal. If you let yourself get carried away by your emotions, thoughts, anxiety or immediate pleasure, you will struggle with staying focused and getting things done.
“
The idea is part of this collection:
Learn more about mentalhealth with this collection
Identifying the skills needed for the future
Developing a growth mindset
Creating a culture of continuous learning
Related collections
Similar ideas to 1. Plan and visualize a few critical tasks each day.
How to motivate ourselves to do tiny tasks
Motivation often follows action. If you just do something immediately without stopping to think about why you don't want to do it, you will succeed better.
- Next time you don't like doing a minor task, ask yourself: what is the next step I nee...
#1: Start the day with movement
Start your day by doing some exercises. You don't have to do a full workout. You can do yoga, take a walk outside, do some pushups or squats, or anything that gets your blood flowing and heart pumping.
Feeling energized has to be generated. Exercis...
3. Mindset & Action
The correct positive mind-set leads to proactive positive action. Even when we are unsure or unable to proceed because of lack of knowledge or skill, a positive mind-set allows us to research and acquire those skill sets until we are able to achieve the actions we already know are necessary and i...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates