1. Plan and visualize a few critical tasks each day.
Our thoughts shape our reality.
Why? Because our thoughts generate feelings, feelings lead to action, and action leads to results.
Take some time to visualize your tasks each day.
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Whether you are dealing with too much work, lack of sleep, simple laziness or have lost your motivation, not being able to focus can set you back from your goals, both professional and personal. If you let yourself get carried away by your emotions, thoughts, anxiety or immediate pleasure, you will struggle with staying focused and getting things done.
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