You Don't Meditate - Deepstash
You Don't Meditate

You Don't Meditate

Meditation is a form of mental training that can help you develop a better relationship with your thoughts and emotions.It also helps you feel more connected to the world around you, which makes it easier to find happiness.

  • If you’ve never meditated before and want to give it a try, start small: just 5 minutes each day.

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giovannispezia

Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.

Find the answer to The Most Asked Question Of All Time: the key to happiness

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#2 Do It for You

#2 Do It for You

Everything that you do, you should do it for you or for your happiness (sometimes helping others also give happiness to us)

Don't set goals. Because if you set goals and then achieve them you again set another one and you fall into a trap of endless goals.

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