Learn more about motivationandinspiration with this collection
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Review Your Day
This method helps us gain better self-awareness to our actions. We do plethora of tasks, asking questions to yourself will clear your mind like :
What did I do well Today?
What were my Emotions?
Where in the day, did I felt discomfort?
The habit of reviewing your day counts as a sign of being genius and extraordinary.
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MORE IDEAS ON THIS
A View From Above
This technique is secretly used by many CEOs, Leaders & Creators where you observe your particular day or life, from the perspective of a third person. This method of stoicism has been used since 116 yrs from now. It is deadly applicable for crushing down procrastinations...
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The Sage Model
Create an ideal model ( It could be someone you admire or Pseudo) & just think of what your sage role model could have done in place of you. This helps us to refilter our mistakes & helps us pick the perfect arrow for the target next time.
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Detach yourself from External Stimuli
Disconnet yourself form the negative flashbacks in the eve, using 54321 Rule & try searching for values within innerself. This helps us reduce Mental Burn Out.
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2.51K reads
CURATED FROM
IDEAS CURATED BY
Every Evening has a Morning
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Other curated ideas on this topic:
Do A 5-Minute Daily Review
As part of my evening routine , I perform a 5-minute review of the day using my productivity planner . I a...
Spend Time Reflecting
To improve and grow, reflection is necessary. Start and end each day reviewing outcomes. Ask yourself:
- What went well today? How can I repeat these results?
- What challenges did I face? How can I change my actions to get better results in the future?
5. Ask yourself this question
Self-reflection in the morning can set you up for success the entire day. No one knew this better than the late Steve Jobs. Too often, we go through our lives on autopilot, only to realize later that we've lost sight of our values, goals and passions along the way. Steve Jobs avoided this scenari...
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