7 Things To Do In Your Evenings (Stoicism Evening Routine) - Deepstash
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Detach yourself from External Stimuli

Disconnet yourself form the negative flashbacks in the eve, using 54321 Rule & try searching for values within innerself. This helps us reduce Mental Burn Out.

127

2.43K reads

MARCIS

"It is your power to retire into yourself whenever you choose"

MARCIS

124

2.13K reads

Review Your Day

This method helps us gain better self-awareness to our actions. We do plethora of tasks, asking questions to yourself will clear your mind like :

What did I do well Today?

What were my Emotions?

Where in the day, did I felt discomfort?

The habit of reviewing your day counts as a sign of being genius and extraordinary.

161

1.92K reads

The Sage Model

Create an ideal model ( It could be someone you admire or Pseudo) & just think of what your sage role model could have done in place of you. This helps us to refilter our mistakes & helps us pick the perfect arrow for the target next time.

132

1.84K reads

MARCUS

"Mastery of Reading & Writing requires a Master.

Still, more so Life."

MARCUS

107

1.86K reads

A View From Above

This technique is secretly used by many CEOs, Leaders & Creators where you observe your particular day or life, from the perspective of a third person. This method of stoicism has been used since 116 yrs from now. It is deadly applicable for crushing down procrastinations in your daily life.

136

1.88K reads

CURATED BY

gaurav4523

An inevitable search for Attitude, Psychology and Startups

CURATOR'S NOTE

Every Evening has a Morning

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The Inner Citadel

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The Inner Citadel

Pierre Hadot, Mark Aurel (Römisches Reich, Kaiser), Emperor of Rome Marcus Aurelius

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