7 Things To Do In Your Evenings (Stoicism Evening Routine) - Deepstash

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Detach yourself from External Stimuli

Disconnet yourself form the negative flashbacks in the eve, using 54321 Rule & try searching for values within innerself. This helps us reduce Mental Burn Out.

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1.2K reads

MARCIS

"It is your power to retire into yourself whenever you choose"

MARCIS

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1.08K reads

Review Your Day

This method helps us gain better self-awareness to our actions. We do plethora of tasks, asking questions to yourself will clear your mind like :

What did I do well Today?

What were my Emotions?

Where in the day, did I felt discomfort?

The habit of reviewing your day counts as a sign of being genius and extraordinary.

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946 reads

The Sage Model

Create an ideal model ( It could be someone you admire or Pseudo) & just think of what your sage role model could have done in place of you. This helps us to refilter our mistakes & helps us pick the perfect arrow for the target next time.

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908 reads

MARCUS

"Mastery of Reading & Writing requires a Master.

Still, more so Life."

MARCUS

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953 reads

A View From Above

This technique is secretly used by many CEOs, Leaders & Creators where you observe your particular day or life, from the perspective of a third person. This method of stoicism has been used since 116 yrs from now. It is deadly applicable for crushing down procrastinations in your daily life.

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Every Evening has a Morning

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