Disappointed
We can ask ourselves five questions when faced with disappointment, that will help us to cope better with it:
- Why am I disappointed?
- What could I have done to prevent it?
- How will I perceive this disappointment in five years?
- When I look back after five years, will this setback have made me worse off?
- What can I learn from this?
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“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.”
ROSA PARKS
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