If you remember your dreams, take a few minutes to write them down in your morning journal. Dreams can provide valuable insights into your unconscious mind and can help you gain a better understanding of your thoughts, feelings, and desires.
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In the era of scrolling through social media and frying your brain in the morning, adopt morning journaling and become productive.
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Similar ideas to Reflect On Your Dreams
Consider keeping a journal to record your thoughts, insights, and reflections during and after the meditation session. Writing can help solidify your understanding and provide a valuable record of your inner journey.
A few pointers to help you get clarity in life:
The dreams you remember are the ones that are ongoing when you awaken. To help recall your dreams, tell yourself as you’re falling asleep that you want to remember your dream. If that’s your last thought, you may be more likely to wake up with a dream still somewhat fresh in your mem...
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