Habits - Deepstash
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Habits

Habits

Habits are a part of Mind vs Brain battle, when you win at doing a task consecutively at a perfect rate it becomes a habit.

That's the simplest definition

26

480 reads

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Your Intuition

Your Intuition

The schedule is what you need to follow & reject what others say about it. Its your choice whether you want to be the wall-breaker or a wall painter with a mug of paint (time) in your hand.

24

493 reads

Schedule

Schedule

Schedule your next day, with a minimum of 50% accuracy but at the end of the week, it should surge to atleast 51% for the next week.

27

496 reads

Net Time Value (NTV

Net Time Value (NTV

If our time costs $50 bucks an hour, then you're wasting a $2000 a week & further $100000 a year.

25

623 reads

Mid Process

Mid Process

Negotiate with yourself, the battle b/w mind vs brain is always terrifying, but once you lose, you keep losing for a span of minimum 10 days.

27

466 reads

CURATED FROM

CURATED BY

gaurav4523

An inevitable search for Attitude, Psychology and Startups

What's Stopping You, Schedule & Finish It!!!

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The Mechanics Of Habit Formation

Our habits are driven by a 3-part loop in sequence: trigger (the stimulus that starts the habit), routine (the doing of the habit and behaviour itself) and reward (the benefit associated with the behaviour).

Each repetition of this behavior pattern, it becomes...

Forming good habits

Habits are little chunks of auto-pilot behavior that get burned permanently into your mind. Once you develop a habit, you can never really delete it.

Habits start with a trigger, which sets off your automatic behavior. They end at a pleasant reward that reinforces your habit.

The Power of Good Habits for Achieving Great Things

The Power of Good Habits for Achieving Great Things

The best way to face less resistance when doing good things is by slowly making it a habit. Good habits are tough to start. But they can give you enough momentum so that every good action will take less effort.

For example, while exercising can be difficult at first, it becomes much easie...

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