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If our time costs $50 bucks an hour, then you're wasting a $2000 a week & further $100000 a year.
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The schedule is what you need to follow & reject what others say about it. Its your choice whether you want to be the wall-breaker or a wall painter with a mug of paint (time) in your hand.
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Schedule your next day, with a minimum of 50% accuracy but at the end of the week, it should surge to atleast 51% for the next week.
24
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Negotiate with yourself, the battle b/w mind vs brain is always terrifying, but once you lose, you keep losing for a span of minimum 10 days.
22
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Habits are a part of Mind vs Brain battle, when you win at doing a task consecutively at a perfect rate it becomes a habit.
That's the simplest definition
24
414 reads
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