7. When your co-parent won’t be flexible

• Be flexible in co-parenting arrangements
• Use common sense to solve challenges
• Give notice and communication options to other parent
• Be open to conversations and adjustments

During separation, children may experience big and challenging feelings such as grief, anger, frustration, isolation, and loneliness. It's important to acknowledge their emotions and be there for them. 

Support and stay in contact with your co-parent, to ensure your childre...

Routines bring stability and improved resiliency to families during uncertain times. 

Determine your family's specific needs and prioritize 2-3 morning, afternoon, or evening routines to anchor the day and keep it on track.

1. Co-parenting can be done in different ways, so think creatively to find solutions that benefit everyone.
2. Finding the right balance in co-parenting takes time, patience and good communication.
3. Both parents should work together and put ...

#1. Put your children first

#2. Accept different parenting styles

#3. Be calm and focus on connection

#4. Keep to regular routines within families

#5. Develop a Co-Parenting Plan

Be a positive role model for your children. Show them how to handle change and unexpected events by staying calm and composed, even when things don't go according to plan. 

Encourage connection with their other parent by having photos, phone calls, and resp...

Having a plan for parenting responsibilities and care arrangements is essential for a successful co-parenting relationship. Putting the needs of the children first and using common sense decision making can help navigate the new relationship between parents and minimize miscommun...