Distractions can be a major cause of procrastination. Whether it's social media, television, or your phone, these distractions can easily pull you away from your work.
To overcome this, It’s important to eliminate distractions by turning off your phone, closing any unnecessary tabs or apps, and finding a quiet place to work.
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Similar ideas to Eliminate distractions:
Our behaviour can be shaped by things we are unaware of.
For example, when we try to focus on our work, it's easy to wander off track with distractions such as checking social media or answering emails. Suspending Facebook accounts or deleting apps from your phone can help to reduce th...
For any focused work session, we should prevent the distractions we can control.
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