Eliminate distractions:
Distractions can be a major cause of procrastination. Whether it's social media, television, or your phone, these distractions can easily pull you away from your work.
To overcome this, It’s important to eliminate distractions by turning off your phone, closing any unnecessary tabs or apps, and finding a quiet place to work.
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Reduce distractions
Our behaviour can be shaped by things we are unaware of.
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Eliminate Distractions
- Turn off all notifications on your phone, computer, and tablet
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