Learn more about motivationandinspiration with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
This book is for anyone who wants to learn how to be more resilient, optimistic, and productive in the face of adversity. Whether you're facing a personal challenge, a professional setback, or just want to improve your mental toughness, "Obstacles is the Way" has something to offer. It's a powerful reminder that obstacles are a natural part of life and that we have the power to turn them into opportunities for growth and success.
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Feel your feelings
When facing a career setback, if you feel anger or despair, recognize those feelings as a deeper need for something else. It could be growth, change, or a new challenge or purpose.
You may not be able to control whether those needs manifest in the form of a pay raise, prom...
Common patterns in building resilience
- Relying on others. Resilience has a lot to do with leaning on the people around you and with developing strong, supportive connections.
- Trust your own abilities. Keep a list of accomplishments you’re proud of to serve as a reminder of the times you’ve been resilient...
Roles of a Mentor
- Teacher: being a role model, provides information, and understands what the mentee needs.
- Sponsor: helping the mentee with opportunities and promotes the mentee's skills to others.
- Cheerleader: serves as a motivation and challenge at the same time to help...
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