The concept of emptiness in The Book of 5 Rings refers to a state of mind that is free from distractions and allows for complete focus on the task at hand.
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As I strive to push my boundaries to become a better person, I believe that it's crucial for a person to learn how to be calm amidst the chaos but at the same time, know what there is to know when conflict arises. This book is for me to learn more about the craft of combat and alter the techniques of discipline outlined here to fit into my own craft.
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It relieves pressure from the situation and allows your mind to focus on the task at hand, rather than spiraling into self-doubt and second-guessing.
Intense focus actually makes us less focused in the long run. Instead of thinking about the problem without stop, we need to create distractions that take our attention away from the task at hand so we can come back at it with a fresh mind.
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